QuickGym

Why a Quick Gym franchise?

With a Quick Gym franchise, helping others improve their well being can be financially rewarding. And as a franchisee, you immediately benefit from comprehensive training, market analysis, studio layout, business coaching and vital marketing support. Quick Gym systems are already operating successfully in the USA, now the concept is landing in Australia.

The Quick Gym concept operates either in existing facilities or in brand-new stores. Quick Gym adds a vital profit centre to existing health and fitness practitioner facilities and brings to reality the ten-minute full body workout to Australia.

What's different about Quick Gym?

Quick Gym uses the exclusive Ultra CrossTrainer. A sophisticated piece of equipment that provides the equivalent of:

• 20 to 45 minutes aerobic exercises for conditioning of the cardiovascular and respiratory system.
• 20 to 45 minutes resistance training for muscle toning and strength of all major muscle groups.
• 20 minutes of conventional stretching exercises for flexibility of all major muscles.

This machine called the ROM is a complete workout in just 4 minutes per day. The Quick Gym program is to do a 4 minute upper body workout, then 2 minutes rest, then 4 minutes lower body workout, 3 times per week.

Your muscles move through exercises of approximately 80% of their range creating a total full body cardio, resistance and flexibility workout. The Ultra CrossTrainer will increase flexibility and muscle tone. It is also great for the cardiovascular system.

The 40 Kilogram flywheel of the Ultra CrossTrainer machine has a centrifugal brake on it. This means that even a very weak 100 year old person can get the flywheel in motion by using either the upper body workout or the lower body workout, because there is zero resistance from the centrifugal brake until the flywheel has attained a speed of around 20 revolutions per minute. The centrifugal brake gradually engages and places resistance on the flywheel, making the exercise harder the faster the flywheel turns. A very weak person cannot spin the flywheel very fast before the centrifugal brake creates resistance exactly matching their ability.

The centrifugal brake always matches the users' work ability every second throughout the entire 4 minute exercise. A highly trained athlete can spin the flywheel very fast and therefore will be subject to a much higher workload than a weak elderly person. No matter how strong or weak a person is, the Ultra CrossTrainer will always apply the exact maximum workload a person is capable of.

Do I need a fitness background to start a Quick Gym studio?

No! When you purchase a Quick Gym franchise, we assume that you have no background or knowledge in business or in the fitness industry. Our extensive training is organised accordingly. You will have all the tools, materials and support necessary to open and operate your new Quick Gym Studio!

What is the investment required?

The cost of a Quick Gym franchise is AUD$45,900 (which includes your training in Australia) plus your ROM CrossTrainer machines, floor matting and wall charts. You may incur other costs in opening your franchise including but not limited to a lease, studio fit out, office equipment & utilities, insurance, local marketing, shipping equipment to your location, and travel to training at our headquarters in Sydney, Australia. All up, your estimated total investment will be between $80,000 and $250,000 (multi-piece studio) in studio establishment costs including franchisee fees, equipment, fit-out, training, and an allowance for working capital.

110% Guarantee

If you become a franchisee or even undertake one of our custom installations, we provide a 110% Guarantee. That means that we fully guarantee that your practice will make more bottom line profit through the use of our marketing, business coaching and the use of the ROM CrossTrainer. If not, we pay you.

What's next?